Weigh In record (no journal entry) for 21 July 2018
|
61.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 55.39g | Prot: 55.22g | Carbs: 37.37g.
Breakfast: Куриный Рулет, Вареное Яйцо, Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Воде. Lunch: Салат Цезарь с Семгой. Snacks/Other: Джемы, Варенье, Мармелад (Низкий Сахар), Сметана , Творог 5%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marusichkaaas's Weight History
|