Weigh In record (no journal entry) for 21 July 2018
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68.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.19g | Prot: 42.55g | Carbs: 94.06g.
Breakfast: Milch 1,5%, Aldi Trauben-Nuss-Müsli. Lunch: McDonald's Cheeseburger. Snacks/Other: Dolce Gusto Café Au Lait . more...
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Gaining 0.5 kg a Week
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NadineM2907's Weight History
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