Weigh In record (no journal entry) for 20 July 2018
|
56 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 30.03g | Prot: 63.50g | Carbs: 118.43g.
Breakfast: Mimosa Leite Meio Gordo, Campofrío Mortadela de Peru com Azeitonas, Nespresso Café Expresso, Bimbo Pão Integral 8 Cereais. Lunch: Saint Eloi Couscous. Dinner: Alface, Pingo Doce Frango Churrasco Temperado. Snacks/Other: Quinta Velha Mortandela de Peru, Mimosa Iogurte Líquido Magro Aroma Morango (175ml), Pingo Doce Miolo de Noz, Pleno Tisanas Cidreira, Tília, Camomila e Limão. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaborgesantunes's Weight History
|