Weigh In record (no journal entry) for 15 February 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1315 kcal
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Fat: 39.47g | Prot: 49.97g | Carbs: 190.42g.
Breakfast: Parmalat Молоко 0,5%, Jacobs Кофе Растворимый Monarch, Кубань Матушка Каша Кукурузная. Lunch: Зеленый Чай, Говядина Постная, Винегрет, Постный Борщ. Dinner: Винегрет, Обычные Блины. Snacks/Other: Обычные Блины. more...
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Alena-a80's Weight History
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