Weigh In record (no journal entry) for 20 July 2018
|
50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 30.66g | Prot: 88.00g | Carbs: 213.12g.
Breakfast: Mostaza, Ciabatta, Pechuga de Pollo, Carter Papas al Hilo, Mayonesa, Herbalife Batido. Lunch: Pechuga de Pollo (sin Comer la Piel), Verduras Salteadas, Sopa Wantán. Dinner: Cerveza, Gomitas, Chupetin. Snacks/Other: Plátano, Mandarinas, Aguaymanto, Piña. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|