Weigh In record (no journal entry) for 20 July 2018
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135.3 kg
Lost so far: 43.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 5.69g | Prot: 18.58g | Carbs: 38.45g.
Breakfast: Зефир, Арбуз, Нектарины. Lunch: Творог 5%. more...
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Losing 4.9 kg a Week
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