Weigh In record (no journal entry) for 20 July 2018
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106.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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4517 kcal
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Fat: 168.96g | Prot: 313.06g | Carbs: 432.32g.
Breakfast: Bananas , MyProtein Impact Whey Protein - Banoffee 2.5kg, Chocolate Pastry, Egg. Lunch: Basmati Rice (Cooked), Iceland Chicken Breast Mince. Dinner: Waitrose Wholegrain Rice, Egg, Chicken Breast Meat . Snacks/Other: Semi-Skimmed Milk, MyProtein Impact Whey Protein - Banana 1kg, Pineapple , Oats , Tesco Californian Raisins, Basmati Rice (Cooked), MyProtein Almond Butter Coconut Smooth - Tub - 1kg, Egg. more...
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Gaining 4.9 kg a Week
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Krisztianfit's Weight History
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