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anne.scott.taylor
Journal
20 Jul 18
anne.scott.taylor's Journal, 20 Jul 18
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Weigh In record (no journal entry) for 20 July 2018
68 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2018:
81 kcal
Fat: 0.38g | Prot: 0.84g | Carbs: 19.13g.
Breakfast:
Coffee with Milk and Sugar.
more...
2031 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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anne.scott.taylor's Weight History
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