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97天（7：15）
體重58.3
體脂27.5
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 58.89g | Prot: 75.79g | Carbs: 224.06g.
Breakfast: 起司蛋餅, 統一 瑞穗全脂鮮乳, 統一 統一綠茶（低糖茉莉花味）. Lunch: 便當. Dinner: 白飯, 頂好 豬絞肉, 龍鬚菜, 骨頭湯, 白玉米（冷凍）. Snacks/Other: 香蕉, 花生糖, 福義軒 紅麴薄餅, 蜂蜜檸檬水. more...
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steady weight
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Yi Fan1027's Weight History
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