Weigh In record (no journal entry) for 20 July 2018
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90.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 119.27g | Prot: 86.91g | Carbs: 4.26g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴. Lunch: 삼겹살. Snacks/Other: Jarrow Formulas MCT Oil, Navitas Naturals 카카오닙스. more...
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Losing 4.2 kg a Week
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hyumin123's Weight History
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