Weigh In record (no journal entry) for 19 July 2018
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 59.38g | Prot: 132.78g | Carbs: 95.59g.
Breakfast: Yörsan Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Pilav Üstü, Tavuk Döner. Dinner: Tavuk Göğüs Eti, Pirinç Pilavı. more...
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steady weight
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murataka's Weight History
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