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✅💥✅
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 14.64g | Prot: 47.70g | Carbs: 104.80g.
Breakfast: Kırmızı Domates, Salatalık (Soyulmuş), Dereotu, Süzme Peynir. Lunch: Salçalı Makarna. Dinner: Haşlanmış Tavuk Göğsü, Taze Fasulye. Snacks/Other: Ülker Bitter Çikolata %85, Meyveli Yulaf Ezmesi, Nescafe Sade, Yeşil Çay, Eti Susamlı Çubuk. more...
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1807 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Cooking - 45 minutes, Resting - 22 hours and 30 minutes. more...
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burcu0626's Weight History
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