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carinecerise
Journal
19 Jul 18
carinecerise's Journal, 19 Jul 18
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Weigh In record (no journal entry) for 19 July 2018
61.6 kg
Lost so far:
2.8 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2018:
1168 kcal
Fat: 68.42g | Prot: 56.86g | Carbs: 81.99g.
Lunch:
Fraises, Master Crumble Mixed Fruit Muesli, Vahiné Coulis Fruits Rouges, Fromage Blanc, Fish and Chips.
Dinner:
Tramier Huile de Pépins de Raisin, Marque Repère Jambon Fumé, Chou-Fleur.
Snacks/Other:
Suchard Rocher Lait.
more...
1708 kcal
Exercise:
Standing - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 1.2 kg a Week
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carinecerise's Weight History
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