De a poco se logra mucho!
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.25g | Prot: 69.26g | Carbs: 124.56g.
Breakfast: Queso Natural, Queso Natural, Instacrem Crema No Lactea, Huevo Cocido, Café, Azúcar Morena, Arepa Asada. Lunch: Brotes de Soja, Pechuga de Pollo a la Plancha, Salsa de Soja, Aceite Vegetal, Cebollas, Pimentón, Arroz Blanco. Dinner: Postobon H2oh, Pan Integral, Huevo (Entero), Pechuga de Pollo. Snacks/Other: Galletas Saltinas, Chocolate con Leche (Semidescremada). more...
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Losing 0.5 kg a Week
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Dorianngabriel's Weight History
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