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amandasousa94
Journal
19 Jul 18
amandasousa94's Journal, 19 Jul 18
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Weigh In record (no journal entry) for 19 July 2018
99 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 July 2018:
822 kcal
Fat: 12.06g | Prot: 36.05g | Carbs: 142.33g.
Breakfast:
Marilan Biscoito Cream Cracker, Banana Prata.
Lunch:
McCain Batata Pré-Frita Congelada, Camil Feijão Carioca, Arroz Branco.
more...
2867 kcal
Exercise:
Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
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amandasousa94's Weight History
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