Weigh In record (no journal entry) for 06 August 2012
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1012 kcal
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Fat: 53.44g | Prot: 67.71g | Carbs: 35.38g.
Breakfast: chedder cheese, mushroom, bacon, egg. Lunch: chicken, celery, cucumber, tomato, lettuce. Dinner: green onion, red pepper, pork chop. Snacks/Other: wine. more...
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2216 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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beachwalker97's Weight History
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