Weigh In record (no journal entry) for 19 July 2018
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79.8 kg
Lost so far: 26.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 25.35g | Prot: 138.68g | Carbs: 84.84g.
Breakfast: Белый Город Молоко 2.5%, Пятерочка Лук Репчатый, Простоквашино Сметана 10%, Mr. Ricco Кетчуп Томатный, Mission Deli Тортилья, Помидоры, Куриное Филе. more...
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Gaining 2.1 kg a Week
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innohka86's Weight History
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