Weigh In record (no journal entry) for 19 July 2018
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65.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 10.07g | Prot: 13.60g | Carbs: 19.34g.
Breakfast: Беларусь Сыр Фитнес-Лайт 25%, Северная Долина Сметана 15%, Яйцо (Целое), Геркулес Геркулес Традиционный . more...
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Gaining 0.1 kg a Week
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Наталишка_83's Weight History
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