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kennydigital
Journal
30 Mar 08
kennydigital's Journal, 30 Mar 08
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Weigh In record (no journal entry) for 30 March 2008
101.2 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 March 2008:
1709 kcal
Fat: 17.85g | Prot: 97.63g | Carbs: 297.96g.
Breakfast:
Banana, lowfat milk, Raisin Bran.
Lunch:
Boil In Bag, Blackeye Peas (can).
Dinner:
mixed vegetables, potatoes, Baked Pork Chops.
Snacks/Other:
Banana.
more...
3206 kcal
Exercise:
Shoveling - 2 hours, Gardening - 3 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
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kennydigital's Weight History
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