soclaudia's Journal, 19 Jul 18

Na also😊 geht doch langsam wieder in die richtige Richtung 👍😀
67.2 kg Lost so far: 8.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
200 kcal Fat: 2.72g | Prot: 17.51g | Carbs: 25.85g.   Breakfast: Marmelade, Mühlenhof Ofengebackener Schinkenbraten, Aldi Magerquark, Knusperone Premium Müsli Früchte & Nüsse, Dinkelbrot. more...
Losing 5.3 kg a Week

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soclaudia's Weight History


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