Weigh In record (no journal entry) for 06 July 2018
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60 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 78.30g | Prot: 79.53g | Carbs: 29.91g.
Breakfast: Avocado, Salmão no Forno ou Grelhado, Ovo Cozido. Lunch: Queijo Parmesão , Fatias de Presunto Deli, Azeitonas Verdes, Ovo Cozido, Café Gelado com Creme de Leite. Dinner: Berinjela, Costela de Porco Assada, Quiabo Cozido. more...
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Losing 0.0 kg a Week
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erikkaueda's Weight History
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