Weigh In record (no journal entry) for 18 July 2018
|
94.5 kg
Lost so far: 12.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 15.65g | Prot: 23.33g | Carbs: 159.52g.
Lunch: Banana, Friboi Carne Moida, Tapioca. Dinner: Picolé, Freegells Bala Cereja, Freegells Bala Cereja. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
needsgab's Weight History
|