awh 2lb on over a long weekend, not bad but still gutted. anyway back at it hopefully shift that back off by tomorrow. Very strict dieting now, need to hit target for 2nd of August.
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77.6 kg
Lost so far: 9.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Gaining 1.2 kg a Week
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