Weigh In record (no journal entry) for 18 July 2018
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78.3 kg
Lost so far: 2.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 8.26g | Prot: 26.12g | Carbs: 67.97g.
Breakfast: 365 Everyday Value vitamin C fizzy drink mix, Chobani A Hint of Monterey Strawberry, Kashi Toasted Cinnamon Crisp, 2% Fat Milk, Peach, Blueberries. more...
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Losing 4.4 kg a Week
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ejcbelanger's Weight History
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