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Elena.G3535
Journal
18 Jul 18
Elena.G3535's Journal, 18 Jul 18
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😌😌😌
по быстрее бы😅⬇
47.6 kg
Lost so far:
1.2 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2018:
130 kcal
Fat: 2.68g | Prot: 4.39g | Carbs: 22.52g.
Breakfast:
Давлеканово Творог 5%, Овсяная Каша на Воде.
Lunch:
Суп с Фрикадельками, Ячневая Каша на Воде.
Dinner:
Ячневая Каша на Воде.
Snacks/Other:
Сметанин Сгущенка Вареная с Сахаром, Невский Кондитер Конфеты Тёмная Ночь.
more...
1291 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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Elena.G3535's Weight History
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