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vallahi KPSS yüzunden
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57.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 45.50g | Prot: 45.33g | Carbs: 186.22g.
Breakfast: Izgara Tavuk, Beyaz Ekmek. Lunch: Beyaz Ekmek, Mercimek Çorbası, Tereyağı veya Şekerli Kurabiye. Dinner: Eti Sütlü Çikolata, Beyaz Ekmek, Eti Form Kepekli Light, Eti Sütlü Çikolata, Sade Kek. more...
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Gaining 0.4 kg a Week
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seymayyy's Weight History
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