Weigh In record (no journal entry) for 18 July 2018
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 81.31g | Prot: 85.45g | Carbs: 202.15g.
Breakfast: Fromage Blanc, Oeuf, Flocons d'Avoine, U Miel de Fleurs, U Bio Sucre Blond Pure Canne, Senseo Café, Bananes. Lunch: La Brioche Dorée Sandwich Américain. Dinner: Nectarines, Beurre de Cacahuètes, Tomates, Président Emmental Cœur de Meule, Lidl Tartines Craquantes, Beurre (Salé), Concombre (Pelé), Carrefour Bio Truite Fumée . Snacks/Other: U Bio Sucre Blond Pure Canne, Café Expresso, Lindt Chocolat Noir 78%. more...
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Losing 3.5 kg a Week
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