Weigh In record (no journal entry) for 18 July 2018
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96.4 kg
Lost so far: 18.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 96.74g | Prot: 110.00g | Carbs: 335.56g.
Breakfast: СладКо Шоколад Горький, Банан, Омичка Сыр, Вкусняево Обезжиренный Творог. Lunch: Chelny Food Сосиски Вкусные, Картошка Вареная, Яблоко. Dinner: Пицца Домашняя. Snacks/Other: Активия Натуральный Биойогурт с Вишней. more...
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Losing 1.4 kg a Week
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ShirokovAE's Weight History
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