Weigh In record (no journal entry) for 18 July 2018
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.46g | Prot: 32.79g | Carbs: 75.57g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber. Lunch: Ayam Goreng, Nasi Putih, Sayur Lodeh. more...
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Losing 1.1 kg a Week
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dwi kartikasari's Weight History
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