Weigh In record (no journal entry) for 18 July 2018
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84.1 kg
Lost so far: 1.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 73.65g | Prot: 101.55g | Carbs: 131.32g.
Breakfast: Danlee Kokosöl, Roggenvollkornbrot, Real Quality Frühstücksbacon, Rührei. Lunch: Youcook Chinesisches Chicken Sweet & Sour. Dinner: Ouzo, Knoblauchbrot, Chardonnay, OceanSea Lachsfilets ohne Haut, Gemischter Salat mit Dressing. more...
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Losing 2.1 kg a Week
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afiedler1's Weight History
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