Weigh In record (no journal entry) for 18 July 2018
|
75.6 kg
Lost so far: 13.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 16.59g | Prot: 13.97g | Carbs: 34.45g.
Breakfast: Alpro Go on, Kaneel, Fuji Appels, Banaan, Smaakt Gebroken Lijnzaad, Pompoenpitten, Smaakt Zonnebloempitten. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erzs1967's Weight History
|