|
95天（08：10）
體重58.3
體脂27.5
M 4
我昨天又沒亂吃，0.1是？？？😕😕😕
|
58.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 63.19g | Prot: 93.43g | Carbs: 181.92g.
Breakfast: 統一 統一綠茶（低糖茉莉花味）, 統一 瑞穗全脂鮮乳, 起司蛋餅. Lunch: 便當. Snacks/Other: 奶茶, 芭蕉, 雞肉蔬菜湯（罐頭，加同样體積的水翻熱）, 蒜香地瓜葉, 煮熟的茄子, 豬腳, 燒雞肉（不吃皮）. more...
|
Gaining 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yi Fan1027's Weight History
|