향기나는비's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

67.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1348 kcal

Fat: 102.95g | Prot: 53.60g | Carbs: 53.67g. Breakfast: 방탄커피. Lunch: 쇠고기 미역국, 무김치, 밥, 삼겹살. more...

2298 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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향기나는비's Weight History

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향기나는비's Journal, 18 Jul 18

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향기나는비's Weight History