Weigh In record (no journal entry) for 18 July 2018
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 30.08g | Prot: 28.80g | Carbs: 159.99g.
Lunch: 오뎅볶음, 양배추, 밥. Dinner: 물냉면, 오뎅볶음, 잡곡밥. Snacks/Other: 삼양 짱구. more...
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steady weight
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