Weigh In record (no journal entry) for 17 July 2018
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61.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 86.10g | Prot: 77.51g | Carbs: 51.59g.
Breakfast: Фаршированный Перец. Lunch: Овощное Рагу, Брынза. Dinner: Говяжья Грудинка (Постная). more...
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Losing 1.4 kg a Week
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Снежанчик❤️'s Weight History
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