unicorn<3's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

53.9 kg Lost so far: 11.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

1722 kcal

Fat: 91.33g | Prot: 50.67g | Carbs: 172.28g. Breakfast: Äpfel, Salami Käse Sandwich. Lunch: Kinder Riegel (21g), Honig, Marmeladen und Eingemachtes, Gut & Günstig Die Leichte Halbfettmargarine, Lidl Eiweißbrot. Dinner: Rührkuchen. Snacks/Other: Edeka Milde Schweizer Edel Zartbitter 81% Kakao. more...

1902 kcal

Exercise: Sitting - 2 hours, Standing - 7 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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unicorn<3's Journal, 17 Jul 18

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unicorn<3's Weight History