Weigh In record (no journal entry) for 17 July 2018
|
81 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 10.80g | Prot: 27.81g | Carbs: 33.57g.
Breakfast: Kaufland Pomidor, Ogórek (Obrany), Biedronka Jogurt Naturalny Tola, Kupiec Płatki Owsiane Górskie, Mlekovita Ser Twarogowy Półtlusty. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abramakabra's Weight History
|