Weigh In record (no journal entry) for 17 July 2018
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 66.34g | Prot: 131.91g | Carbs: 194.20g.
Breakfast: Milbona Skyr Fragola, BPR Nutrition Farina D’Avena Istantanea Cookie Dough, Prozis Egg White. Lunch: Meloni Gialli, Myprotein Pasto Sostitutivo. Dinner: Mais Giallo (Intero, Sgocciolato, in Scatola), Foglia Verde Insalata Mista, Carote, Olio Extra Vergine di Oliva, Ecor Quinoa Mix, Petto di Pollo. Snacks/Other: Fiorentini Gallette Crusca di Avena, Jocca Fiocchi di Latte, Fiorentini Gallette Crusca di Avena, Bresaola. more...
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Gaining 1.4 kg a Week
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ma_ri_lu's Weight History
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