Weigh In record (no journal entry) for 17 July 2018
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 40.79g | Prot: 75.92g | Carbs: 230.16g.
Breakfast: AH Muesli Appel-Kaneel, AH Magere Yoghurt Aardbei. Lunch: Jumbo Bloemen Honing, Lidl Mozzarella Light, Komkommer (met Schil), Rode Paprika. Dinner: Conimex Cassave Kroepoek, Conimex Pinda Satesaus, AH Gehakt Half-om-Half, AH Japanse Wokgroente Kastanjechampignons & Peulen, Conimex Mihoen Fijne Rijstnoedels. Snacks/Other: Banaan, Watermeloen. more...
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Losing 1.6 kg a Week
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feie_lammers's Weight History
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