Weigh In record (no journal entry) for 17 July 2018
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 39.18g | Prot: 31.13g | Carbs: 121.50g.
Lunch: Yakult Yakult, Cooked Mackerel, White Rice, Indonesian Bitter Melon. Dinner: Chocolate Chip Cookies (Dry Mix), Mayora Astor, Sobisco Choco Mania. more...
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Losing 6.1 kg a Week
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 Comments
keren, brp lama trun sgitu..resep diet nya sis
17 Jul 18 by member: nds68
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17 Jul 18 by member: daisyisme
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17 Jul 18 by member: nds68
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17 Jul 18 by member: nds68
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Baru mulai senin kmrn puasanya,OCD nya hari ini mkn jam 12 siang stop mkn jam 4 sore.
17 Jul 18 by member: daisyisme
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Besok puasa daud lg gt seterusnya selang seling
17 Jul 18 by member: daisyisme
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daisyisme's Weight History
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