눈꽃 송 이's Journal, 17 Jul 18

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-1키로는 나만 알수있는 감량 ㅋㅋㅋ

60.8 kg Lost so far: 0.9 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

1892 kcal

Fat: 77.72g | Prot: 90.93g | Carbs: 210.31g. Lunch: 껍질없이 굽거나 반죽입혀 튀긴 닭고기 가슴살 (반죽먹음), 양배추, 유부초밥, 바나나. Dinner: 오뎅볶음, 마파두부, 잡곡밥. Snacks/Other: 롯데 월드콘, 삼양 짱구. more...

1736 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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눈꽃 송 이's Weight History

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눈꽃 송 이's Journal, 17 Jul 18

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눈꽃 송 이's Weight History