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I'm out of the 170s let's hope I can keep going down!! yay me!!
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 46.00g | Prot: 23.00g | Carbs: 2.00g.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle), Great Value Shredded Mild Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Crystal Farms Mild Cheddar Cheese. Snacks/Other: Hormel Original Pepperoni Slices. more...
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Losing 1.4 kg a Week
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