Weigh In record (no journal entry) for 16 July 2018
|
53.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 37.56g | Prot: 53.53g | Carbs: 43.07g.
Breakfast: Selz Galletas Salvado Light, Huevos Revueltos (Enteros, Cocidos), Clara de Huevo. Lunch: Apio, Robinson Crusoe Surtido de Mariscos en Agua, Tortilla de Espinaca, Tortilla de Acelga. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|