Weigh In record (no journal entry) for 16 July 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.63g | Prot: 33.29g | Carbs: 153.58g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Salsa de Tomate, Arroz con Pollo. Dinner: Arroz con Pollo, Sopa de Pollo. Snacks/Other: Trululu Gomitas Fresitas, Parmalat Yogurt. more...
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Losing 0.7 kg a Week
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kmilagonco's Weight History
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