Weigh In record (no journal entry) for 16 July 2018
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51.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 34.45g | Prot: 68.76g | Carbs: 173.47g.
Breakfast: Козуб Пластівці 7 Злаків, Сыр, Кофе с Молоком. Lunch: Огурец (без Кожуры), Помидоры, Дорадо. Dinner: Кабачковая Икра, Дорадо. Snacks/Other: Персик, Кофе Латте, Абрикосы. more...
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Losing 0.1 kg a Week
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angel4uda's Weight History
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