Weigh In record (no journal entry) for 16 July 2018
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 33.23g | Prot: 81.41g | Carbs: 81.77g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Кабачки Жареные, Куриные Грудки (Жареные). Dinner: Черешня, Арбуз. Snacks/Other: Вологодское Мороженое Пломбир Шоколадный. more...
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Gaining 0.1 kg a Week
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mangal00563's Weight History
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