Weigh In record (no journal entry) for 16 July 2018
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69.2 kg
Lost so far: 14.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 23.01g | Prot: 53.16g | Carbs: 55.50g.
Breakfast: Сахар, Растворимый Кофе (из Порошка), Сухой Жареный Несоленый Арахис. Lunch: Олейна Масло Подсолнечное Рафинированное, Куриное Филе на Гриле, Фасоль Стручковая. Snacks/Other: Персики, Яблоко. more...
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Losing 1.4 kg a Week
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♥AnastasiiA-YA♥'s Weight History
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