Weigh In record (no journal entry) for 16 July 2018
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47.5 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 19.18g | Prot: 28.04g | Carbs: 101.75g.
Breakfast: 우유, 돼지고기김치찌개, 콩밥, 애플망고. more...
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Losing 0.7 kg a Week
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