needsgab's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
96.5 kg Lost so far: 10.2 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
561 kcal Fat: 41.49g | Prot: 36.60g | Carbs: 8.91g.   Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
Losing 7 kg a Week

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needsgab's Weight History


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