Weigh In record (no journal entry) for 15 July 2018
|
83.7 kg
Lost so far: 12.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 90.08g | Prot: 65.91g | Carbs: 34.98g.
Breakfast: Bridgford Thick Sliced Pepperoni, Great Value Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, Egg, Now Foods MCT Oil. Lunch: Claussen Dill Pickle Spears, Tomatoes, Dietz & Watson Dietz & Watson - All Beef Hot Dog, Bridgford Thick Sliced Pepperoni. Dinner: Pure Protein Chocolate Chip Cookie Dough Bar. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agatha326's Weight History
|